- Swedish Massage
- Deep Tissue MassageDeep Tissue Massage. A slower, focused form of bodywork designed to access deeper layers of musculature and connective tissue in specific areas of the body. Effective for those seeking relief from persistent discomfort or a recurring physical condition.
- Full Body Massage
- Stretching
- Manipulation Therapy
- Myofascial TherapyMyofascial Release. Designed to ease tension in the fibrous bands of connecting tissue (fascia) that surround all the muscles and organs of the body. Fascia is often referred to as an "endless web." Myofascial therapy is directed toward freeing restrictions in this web, and releasing tension on joints, muscles, and body structures. Through gentle stretching and kneading, myofascial manipulation softens, lengthens, and re-aligns the fascial web. As a result, pressure on nerves may be reduced, and pain relief and postural improvement may be realized.