Odile Movement & Bodywork
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- HoursCLOSED NOW
- Regular Hours:
Mon - Fri Sat Sun Closed - Phone:
Main - 415-246-8520
- Address:
- 742 Genevieve St Ste D Solana Beach, CA 92075
- Email:
- Link:
- Category
- Massage Therapists
- Services / Products
- Gyrotonic Massage Therapist Orotpedic Massage
General Info
An intimate Pilates, Gyrotonic & HM Orthopedic Massage Studio Pilates : Individual sessions and small group Pilates classes. Individual sessions are tailored specifically to your body's needs and goals. Small Group classes (5 people max) offered at different levels. Challenge your core muscles while strengthening and lengthening your entire body. GYROTONIC © : GYROTONIC ® exercises are performed on custom-designed GYROTONIC® equipment. GYROTONIC ® is perfect for restoring joint health and mobility in a fun and unique way. Hendrickson Method Orthopedic Massage: The Hendrickson Method® Orthopedic Massage manual therapy is designed to loosen, lengthen, and hydrate muscles, ligaments, tendons, while restoring balance in your entire body.