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Details

I am a Licensed nurse, certified personal trainer and weight loss manager. My programs consist of weight loss, cardio, strengthening, interval training, incline training, toning/muscle building and nutritional advice. I will maintain your personal training binder that you take home at the end of your training program. I will monitor your BMI, fat %, RMR/kcal, and Lean body mass. My programs are affordable for all.

Hours
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Contact Info

Phone:

Main - 302-382-7258

Address:
Smyrna, DE 19977
Email:

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Categories
Health Maintenance Organizations, Health & Fitness Program Consultants, Health Clubs, Physical Fitness Consultants & Trainers, Weight Control Services
Payment Options
check
Location
Smyrna, De
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Data provided by one or more of the following: Thryv, Data Axle, Yext.