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      Details
      HoursCLOSED NOW
      Regular Hours:
      MonClosed
      Tue
      WedClosed
      Thu
      FriClosed
      SunClosed

      Contact Info

      Phone:

      Main - 301-325-3238

      mobile - 301-325-3238

      Address:
      1201 Burton St Silver Spring, MD 20910
      Link:

      Pilates, Fitness Lifestyle, Wellness, Nutrition

      Reviews

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      Categories
      Nutritionists, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Pilates Instruction & Equipment, Reducing & Weight Control
      Services / Products
      HEYlifetraining Pilates & Wellness, is a one-on-one and online Fitness and Wellness company located in Maryland that provides high quality fitness and nutrition coaching. I offer private Pilates sessions on the Reformer and Cadillac for our Pilates clients. Free weights, elastic bands, foam rollers, stability balls, small balls, Bosu, and yoga mats round out our Personal Training/Functional Training offerings. You may end up using all of the above at one point or other, as I strongly believe in cross training. I have plenty of space for our Nutrition sessions as well.
      Payment Options
      check, cash, all major credit cards
      Location
      I am located within 10 minutes walking distance of the red line in downtown Silver Spring, Maryland.
      Amenities
      The studio has a private entrance, with an area to change into your workout clothes, a separate bathroom, and plenty of space for your workout. Privacy is key and I train individual clients and small groups only in the HEYlifetraining studio.
      Languages
      English, German, Spanish
      Data provided by one or more of the following: Thryv, Data Axle, Yext.