Enhance Your Well Being

General Info

Blue Heron Wellness is an integrated health and wellness center offering yoga and movement instruction, therapeutic massage, traditional acupuncture, and herbal medicine designed to promote and enhance your well-being. Whether your goals are to relieve chronic or acute pain, to resolve a health concern, or to enhance your overall quality of living, our team of highly skilled practitioners, therapists and instructors can work together with you to meet your unique needs. We invite you to browse our website and then call or visit us to learn more. We look forward to meeting you.

HoursOPEN NOW

Regular Hours:

Mon - Thu	9:00 am - 9:00 pm
Fri	6:30 pm - 9:00 pm
Sat	8:15 am - 7:00 pm
Sun	8:00 am - 7:00 pm

Contact Info

Phone:

Main - 301-754-3730

Fax - 301-754-3731

Address:

10723-B Silver Spring, MD 20901

Link:

http://www.blueheronwellness.com

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Categories

Skin Care, Acupuncture, Herbs, Massage Therapists, Yoga Instruction

Services / Products

Blue Heron Wellness is a full service wellness center offering Acupuncture, Massage, Natural Skin Care, Herbal Medicine, Yoga, and Movement Classes. BHW’s Acupuncture Program brings a 3000 year old tradition into the 21st century. You can receive one-on-one traditional treatment to address pain, digestive, menstrual or menopausal concerns, chronic problems like insomnia, headaches, depression and anxiety, acute issues such as sprains, cold and flu or even Bell’s Palsy or shingles and much more. We also offer a group treatment called Acupuncture Happy Hour that uses points in the ear that help relax and restore energy. Our massage options include Aromatherapy, Couples, Cranio-Sacral Therapy (CST), Deep Tissue, Exfoliation, Hot Stone, Manual Lymph Drainage (MLD), Myofascial Release, Pregnancy (for conception, pre, and post-natal), Reflexology, Reiki, Shiatsu, Sports, Swedish, Tension Buster (45-min massage focusing on head, neck, shoulders, and upper back), Thai Herbal Ball, and Traditional Thai. The Washingtonian Magazine named us the “Best Place for Massage” in 2010 and again in 2011! Our variety of natural skin care options range from personalized facials with optional enhancement treatments, pick-me-up facial services at 30 or 45 mins, facial waxing, and skin care recommendations with products available for purchase. Our Yoga and Movement classes are designed to meet the needs of all age groups and experience levels by offering classes throughout the day in a variety of yoga traditions as well as tai chi, pilates, kettlebells, and more. Come in today and let us help you enhance your wellbeing!

Payment Options

all major credit cards, discover

Brands

Badger, Deep Green Teas, Deep Steep, Shea Terra Organics, Skin Fitness Therapy, Variety of Wellness Oriented and Handmade Products

Location

Blue Heron Wellness is conveniently located in the Shoppes at Burnt Mills, atop Trader Joe's and Starbucks. Our entrance and additional free parking are located behind California tortilla. Elevator is available.

Neighborhood

White Oak

Amenities

Blue Heron is pleased to offer all clients the use of our Serenity Room, a comfortable and quiet space available before and after treatment to disconnect from stress, have a refreshing glass of tea or water, and enhance the body’s ability to accept healing in a tranquil and inviting atmosphere. We also have changing rooms with lockers that may be utilized by customers who need to store their belongings or alter their attire for movement classes. Our treatment rooms are private and quiet, have unique character, and are always stocked with clean sheets, towels, and tools for each and every customer. We are also able to bring our therapies to your event or workplace with our Workplace Wellness Team. A great way to conduct an employee appreciation event or enhance your employee benefit plan.