Oula Dance

• Duration: 50 min; $12; Oula Dance: Let loose and dance out those daily stresses in this easy to follow, high energy dance fitness class that will make your treadmill routine a thing of the past. From warm-up to cool-down, you'll experience a combination of interval training and fat burning disguised with the the fun of dance. Your professional instructor will show you the moves and keep you motivated as you sweat to a soundtrack of Top 40 dance hits. With each new step, you'll feel yourself come alive as you burn calories and bring a renewed sense of energy and excitement to your body.
• Get your body moving and dance it out to some Top 40s dance hits

• Follow the footwork of your professional instructor as you work up a sweat

• Experience an exceptional cardio workout

• Take your love of dance to a whole new level

• Note: All levels welcome.

Zumba

• Duration: 50 min; $12; Zumba: If you aren't getting down with Zumba, chances are you aren't getting the most fun out of your workout. This popular dance/exercise hybrid takes the energy of the club and fuses it with a calorie-burning, heart-pounding workout that get you into serious shape while you have a blast. In this all-levels class, you'll tone up while tuning in to hot Latin beats that will keep you moving. Your professional instructor will guide you along and provide motivation you as you master new moves and turn up the heat with fellow classmates. You'll leave feeling energized, inspired, and ready to come back next week for some more!.
• Get your body moving and dance along to hot Latin beats

• Follow the footwork of your professional instructor as you work up a sweat

• Tone your body and increase your energy

• Bring the fun of a dance party into your workout routine

• Note: All levels welcome.