From Business: CrossFit Excursion is here to get you strong and fit as quickly as possible in a safe and welcoming environment. The coaches are meticulous while teaching technique and ensure…

From Business: PROFESSIONAL WOMEN: You ready to REDUCE stress..LOOK/FEEL great by enhancing sleep, movement, & nutrition without restriction?

From Business: Athlete Development: In every professional sport, athletes hire professional coaches and trainers in order to obtain their potential more quickly. We development programs…

From Business: Provide a scripted warm UP and workout that consists of body weigh moves. Power lifting moves. Olympic lifting moves. Running. Jumping. Throwing. ALL under the watchful EYE of…

"I would not recommend this personal trainer. Do not pay in advance because they will keep your money even if emergency circumstances prevent you from coming to the sessions. …"

From Business: At Guerrilla Athletics, we invite you to discover a fitness experience where strength and functionality intersect. Our gym is more than just a place to workout, it's a vibrant…

"Great Gym! The staff is awesome and it is 24 hours, which is nice. I have been a member of bigger club type gyms before that were always crowded and could not get my planned…"

From Business: Our 24-hour gym provides you with the freedom, motivation, and atmosphere you won't find anywhere else in Newport News. Improve your health on your terms.