"Highly recommended. I hate exercising, but Nia is so fun, it's like dancing at home--AND it's a great workout! Also, Nia makes me feel good about my body. The Center for Nia…"

34. The Yoga Lily

518-744-5565Call Now Visit Website

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Yoga Instruction Meditation Instruction

1 Barney Rd, Clifton Park, NY 12065

CLOSED NOW:9:00 am - 9:00 pm

From Business: A regular yoga practice can relieve pain and tension in the body, relax the mind and nervous system, and soothe the soul. We offer gentle classes and moderate classes to suit…

13 Years

in Business

35. albany complementary health

518-333-0506Call Now Visit Website

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Yoga Instruction Health & Wellness Products Meditation Instruction

2021 Western Ave Ste 103, albany, NY 12203

CLOSED NOW:9:00 am - 6:30 pm

From Business: Classes provide general healing practices and individual practices to improve posture and respiration, reduce stress, induce the relaxation response, cause favorable changes in…

18 Years

in Business

36. Mary Scott Yoga Therapy

518-346-7389Call Now Visit Website

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Yoga Instruction Meditation Instruction Pain Management

23 Pashley Rd, Glenville, NY 12302

OPEN 24 HOURS

19 Years

in Business

37. Pure Barre - CLOSED

518-724-3720Call Now Visit Website

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Yoga Instruction Exercise & Physical Fitness Programs Personal Fitness Trainers

579 Troy Schenectady Rd Unit 3A, Latham, NY 12110

From Business: Looking for a great workout in Latham, NY? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our…