General Info

Welcome to AYMM therapies, offering Ayurvedic, Yoga, Meditation and Massage Therapies with SKY Education in 2 Locations: Sayville and Barryville, NY Learning to no longer resist our own gravitational pull to turn inward, we find peace of mind and freedom from the immense worldly distractions. To release the efforts to get ahead and stop for self reflection, we already have the answer. Yoga teaches us this through mindful movement and self- awareness, Ayurveda teaches us this proper living: correct diet, sleep, recreation, companionship, and work. Meditation brings us to deep calm and reminds us to embrace this life. Massage strengthens and heals our body.