- Swedish Massage
- Deep Tissue MassageTeresa is a Certified Massage Therapist and has achieved over 400 hours of training at Body TherapyCenter in Palo Alto. Her specialized training includes: Swedish/Relaxation massage, Clinical Deep Tissue, and Prenatal massage.
- Prenatal Massage
- Chiropractic AdjustmentsThe chiropractic adjustment is a quick thrust applied to a vertebra for the purpose of correcting its position, movement or both. Adjustments are often accompanied by an audible release of gas that sounds like a 'crack.' The sound sometimes shocks people a little bit the first couple times they get adjusted, but the sensation is usually relieving. Occasionally, minor discomfort is experienced, especially if the surrounding muscles are in spasm or the patient tenses up during the chiropractic procedure. There are times when the audible 'cracking' does not occur. This is often due to either significant muscle tightness or that the patient may be having a hard time relaxing during their adjustments.
- Spinal AdjustmentsWe provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. Dr. Ownbey has years of training and experience in spinal adjustment.
- Nutritional ConsultationWe provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Dr. Renee Ownbey can provide a structured nutritional program based on your individual needs.
- SubluxationWhat truly differentiates doctors of chiropractic from any other healthcare professionals is the fact that chiropractors are the only professionals who are trained to diagnose and treat what are called spinal subluxations. The word 'subluxation' comes from the Latin words meaning 'to dislocate' (luxare) and 'somewhat or slightly' (sub). So the term 'vertebral subluxation' literally means a slight dislocation (misalignment) of the bones in the spine. Although this term was adequate in the 1800s when much was still misunderstood about the human body, today the word 'subluxation' has changed in meaning to capture the complex of neurological, structural, and functional changes that occur when a bone is 'out of place.' For this reason chiropractors usually refer to subluxations of the spine as the "Vertebral Subluxation Complex", or "VSC" for short.
- Manipulation TherapyManual manipulation of the spine and other joints in the body have been around for a long time. Ancient writings from China and Greece dating between 2700 B.C. and 1500 B.C. mention spinal manipulation and the maneuvering of the lower extremities to ease low back pain. In fact, Hippocrates, the famous Read more
- Therapeutic Exercise
- Chiropractic Injury TreatmentMany insurance plans are accepted at our office (sorry we do not accept any HMOs). We accept auto accident, workers compensation, personal injury and many health insurance plans (sorry, we do not accept Medicare). Since there are so many plans and coverage varies widely, please call us to find out if your plan covers care in our office. Our staff will verify and explain your benefits before treatment, at no charge.
- Acupressure
- Acupuncture