General Info

We offer an attentive and supportive environment for positive healthy life change. Target your social emotional health to reduce stress, manage anxiety, heal from depression, and recover from heart break and early childhood wounds. Restore your confidence, and improve your interpersonal relationships with friends and family. To offer you the best possible support in developing your potential, our approach believes in exploring your past and present experiences to help you move and overcome the heavy obstacles that may be holding you back and standing in the way of you and your future. We offer a blend of Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Relational Therapy and Narrative Therapy. Our appointments are virtual via video/phone. Visit our website and complete any of the online forms to get started.