Massage

• Deep Tissue Massage$85
  Deep Tissue massage targets adhesions and knots in muscles. Deep tissue massage can be uncomfortable, but it helps body to get rid of toxins. Massage therapist would use elbow or special tools for work.  Stretching is included in bodywork. During your treatment don’t hesitate to communicate with the therapist about your trouble spots and the pressure. It might take sometimes a couple of sessions to get your muscles free of knots. Deep tissue massage helps to break muscle adhesions.  If a person is working out regularly or is working physically I will recommend getting a regular monthly deep tissue massage.  If a client weight is over 200 pounds I will suggest scheduling a 90 min session. It  can be combined with therapeutic massage and can be customized for your needs.
• Sports Massage$85
  Massage for children with scoliosis in San Diego. Therapeutic massage for kids with delayed development. I offer sports massage for children a nd adolescents. Sports massage for children – read at this link please.
• Prenatal Massage$85
  A woman can lie on her side after the 3rd month and on the back with the leg bent during prenatal massage. There are pillows between her legs.

Day Spa

• Sauna

Chiropractic Services

• Chiropractic Adjustments
  This treatment is great for people with back, neck pain. Scoliosis massage. It is widely used for people after auto accidents. Combined with chiropractic adjustments it is a necessary source of recovery after injuries for athletes. Clients with scoliosis, those who have limited range of motion, sciatica can benefit from it. Overtraining among dancers, athletes can lead to chronic tension and future injuries. Taking good care of yourself by: stretching regularly, having good sleep, enough time off will reduce emotional and physical tension.
• Stretching
• Chiropractic Injury Treatment