"Building strength physically and mentally for the overall well-being of the individual and family."

General Info

You deserve a customized fitness strategy that challenges and enhances your current talents and needs! Ages 12 to 101! Workouts will be fun and educating so youll learn proper technique and form on how to train your body efficiently, from the inside out while meeting your specific health goals. Regular revisions of your plan will be implemented to prevent plateauing and injuries, as well as, a home fitness regime will be constructed for all clients, as needed. Nutrition guidance and counsel is incorporated into ALL fitness programs. For complete nutrition plans a certified nutritionist is on staff at The Vine Wellness Group.

HoursOPEN NOW

Regular Hours:

Mon - Sat	4:00 am - 10:00 pm
Sun	Closed

Contact Info

Phone:

Main - 210-216-3223

Address:

14802 Jones Maltsberger Rd San Antonio, TX 78247

Email:

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Link:

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Categories

Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Health & Wellness Products, Mental Health Services, Personal Fitness Trainers

Services / Products

Online/Phone Coaching Private one-on-one training Weight loss Body toning and shaping Flexibility and endurance training Customized workouts for individuals with health conditions and injuries Cycle Workouts (for gym or outdoors) Group, family, children, and couple training available

Payment Options

visa, master card, discover, debit, check, cash, financing available

Amenities

Water and Towel services Full service training Nutritionist on staff for extra fee

Accreditation

CPFT, BA, CPR/AED/FIRST AID

Associations

Nationally Certified through National Exercise and Sports Trainer Association