General Info

Our body, mind, and spirit can experience stress through accidents, simple and complex trauma (including physical and verbal abuse and neglect), large and/or challengingwork load, unhealthy relationships, work environment, home environment,grieve and lossanybody can benefit, whether you are an attorney or medical doctor, you work for the police or fire department, you are a parent, you work in sales, you are mental health professional or a nurse, you are an engineer, are making a career change When the energy from the stress gets stuck in our body we can experience symptoms such as pain, wanting to isolate, irritability, anger, hopelessness, attention deficit, hyperactivity, anxiety, mood swings, fatigue, impulsiveness, addiction, and more. I can help you let your, body, mind, and spirit move toward balance, well being, and growth.Learn practical skills and address your aspirations regarding your personal life, your family, your child, your dog, your professional life, and your team for Individuals, Families, Groups, Businesses, Agencies