Get and stay in Your green zone. Where muscle tightness is truly secondary to muscle weakness.

General Info

Tired of going to the gym and getting the same results? You have been putting in the time; now get the benefits. Find your green zone to health and fitness at BFS where we physically balance your fitness into a system(s) for your desirous needs. OH you haven't been getting to the gym? How might waiting to begin help? Learn to care for your physical body- stay out of pain! Ever wonder why the feel no pain get no gain is 1950's didn't work then as it is not now? What type of pain- general soreness that reminds us not to exercise the same way the next day? Or that gut wrenching barely can walk, puking stiff joints pain? IF you encourage pain to measure your success you will get no gain or mostly spurts and false starts as well as stops. I guarantee that.

HoursCLOSED NOW

Regular Hours:

Mon	7:00 am - 7:00 pm
Tue	10:00 am - 7:00 pm
Wed	7:00 am - 7:00 pm
Thu	10:00 am - 7:00 pm
Fri	10:00 am - 4:00 pm
Sat	11:00 am - 3:00 pm
Sun	Closed

Contact Info

Phone:

Main - 727-743-7167

Extra - 727-317-5833

Address:

2905 16th St N Saint Petersburg, FL 33704

Email:

Contact Us

Link:

http://balancedfitnesssystems.com

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Categories

Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Health Clubs, Physical Fitness Consultants & Trainers

Payment Options

check

Location

Central St. Petersburg, close to downtown yet not-free ample parking, easy on and off to 275, 175and 375, near Roll-n-Oates, Fresh Market, and Trader Joe's,

Neighborhood

Greater Woodlawn

Associations

BA from USF, Certified Persona Trainer NSCA, Muscle Activation Specialist,