Massage

• Swedish Massage
  Aubrie graduated with a degree in massage therapy in 2016, the training she received was in Swedish massage, deep tissue, myofascial release, prenatal and pediatric massage modalities. Since then she also has been certified in cupping techniques. She enjoys her work and continuing to learn more to improve her skills.
• Deep Tissue Massage
  Lorena has been a massage therapist since 2012. She graduated from Saint Paul College and is also a native of St. Paul. Lorena is certified in cupping, hot stone massage, trigger point therapy and deep tissue. In her spare time she likes to watch movies, go on walks and practice Yoga.
• Hot Stone Massage
• Prenatal Massage

Haircut and Styling

• Highlights
  According to the Journal of Manipulative and Physiological Therapeutics, the researchers reviewed nine previously published trials and found “high-quality evidence” that patients with chronic neck soreness, including those with arterial dissection, showed significant pain-level improvements following spinal manipulation by a chiropractor. This study highlights the importance of care provided by chiropractors in managing chronic neck soreness and promoting overall well-being. No trial group was reported as having remained unchanged, and all groups, including those with neck-related issues, showed positive changes up to 12 weeks post-treatment.

Day Spa

• Electrical Muscle Stimulation
  Chiropractors often recommend complementary techniques such as massage therapy, electrical muscle stimulation (EMS), spinal manipulation, and cold laser therapy, including those recommended by the Mayo Clinic, to further relieve discomfort and speed recovery, especially for conditions like stiff neck and neck soreness.

Chiropractic Services

• Chiropractic Adjustments
  Not only do we offer chiropractic adjustments, but we also offer electric muscle stimulation, roller table, and strengthening/stretching exercises, and rehabilitation.
• Spinal Adjustments
  Low back pain is a common work-related physical pain affecting people of all ages and occupations. According to the National Institute of Neurological Disorders and Stroke, 80% of adults will experience LBP at some point. Chiropractic care, including spinal adjustments, is a natural and non-invasive approach to treating low back injuries that has proven effective
• Nutritional Consultation
  Attended the University of Minnesota and then furthered his education at Northwestern College of Chiropractic. He is a member of the Minnesota Chiropractic Association. As a chiropractor in our St. Paul chiropractic clinic, his interests lie in treating those involved in automobile accidents, sports injuries and nutrition counseling. He has had numerous continuing education hours focusing on the impact of motor vehicle injuries and chronic health issues. In his leisure time, he enjoys playing and watching all sports and spending time with his daughters. Many of our patients who have been injured or who suffer the ill effects that everyday stress can play in their lives are amazed at how well they feel under chiropractic care. By implementing massage therapy, acupuncture and rehabilitation in a patient’s care, there are noticeable differences in the speed of recovery. By assessing your particular problem, Dr. Smith is able to tailor a treatment plan to best suit your needs.
• Stretching
• Subluxation
  Subluxation At Birth – The Effect Cervical Spine – the Neck The cervical spine, or the baby’s neck vertebrae, may become subluxated due to an injury during birth. The process of birth is one of the most traumatic experiences many humans ever experience. According to research, 75% of irritable neonates have cervical strain due to
• Manipulation Therapy
  Chiropractic care, including spinal manipulation of the neck and spine, may be beneficial to patients experiencing neck soreness. Chiropractors, trained to identify the source of the patient’s discomfort, use a variety of gentle chiropractic techniques, including spinal manipulation of the neck and spine, to provide the patient with the relief they require.
• Spinal Decompression
  Spinal Decompression – Spinal decompression involves applying a gentle force to your spinal column while lying down on a table so that it bends slightly backward and forward. This helps remove pressure on the disks between each vertebra in your spine so they can rehydrate, which may relieve some types of back pain.
• Myofascial Therapy
• Chiropractic Injury Treatment
  For personal injury claims, you have up to two years after your auto accident to file a lawsuit with your auto injury insurance, but the likelihood that they will deny your claim becomes greater after 6 months or more if you don’t have proper documentation of your injuries. The statute of limitations (time allowed to file) for property damage resulting from an auto accident is three years. However, if your auto accident was with a government entity (police, city buses, trash trucks, public buses, etc), the statute of limitations in both cases is just 6 months from the date of the occurrence.
• Acupuncture
  Chiropractic and acupuncture are complementary therapies that can work together to provide a holistic approach to healthcare, particularly in the management of pain. Chiropractic treatment is focused on the musculoskeletal system and the spine, while acupuncture is focused on the flow of energy throughout the body. This article will explore how these two therapies can improve overall health and well-being, including the management of pain.
• Chiropractic Laser Therapy