Definitely a five-star experience. Dianna knows her stuff--and makes exercise approachable, enjoyable, and extremely effective. Not geared toward gym rats--more for real people of all ages, fat, thin, old, young, and for those with all kinds of impairments. More effective than physical therapy. Offers a free class that you MUST try. I call it addicting, and I have always hated exercise. It's a place where you are seen, heard and get results!!!