General Info

Steckman Pilates and Wellness is a classical Pilates studio following the original teachings that Joesph Pilates developed and the three guiding principles of Pilates, Whole Body Health, Whole Body Commitment, and Breath. We approach the whole body developing the physical body, the mind, and spirit, which can be achieved through exercise/movement, proper eating habits, good hygiene and sleep, plenty of sunshine and fresh air, and work life balance. We empower you to develop a strong mind and body to live your best life!.