Bringing YOU in touch with Balance.

General Info

Jessica ROEMHILDT (AKA. LULU) is a certified national Academy of sports medicine personal trainer and group exercise instructor. SHE has been in the fitness industry for over five years and has experience teaching people of ALL ages. With certifications in teaching everything from yoga. Dance. To MMA (mixed martial arts) and strength training. Jessica enjoys variety in HER workouts. HER motto is that with SO many forms of exercise available. Everyone CAN find something they love to DO in order to BE FIT! SHE Also believes that exercise Doesn't have to hurt. SHE trains to keep the body moving every single DAY. Build strength while keeping your flexibility and having FUN while doing it! Jessica trains YOU to train yourself. By listening to your body. Jessica graduated from aveda institute in Minneapolis and has been a practicing massage therapist for 8 YRS. SHE specializes in deep tissue and trigger point massage. Working in a chiropractic setting for several years NOW. Jessica enjoys helping people WHO are trying to eliminate pain. SHE is constantly seeking NEW ways to move. BE healthy. And live in Balance. For 3 years. Jessica was fortunate enough to work with professional athletes providing nutrition and massage therapy. During the race across america (RAAM). Which is a 3.000 mile cycling race across the united states. SHE loves working with athletes and helping them DO more of the activity they love while maintaining a balanced and healthy lifestyle. If YOU are looking for ways to improve your lifestyle through nutrition. Fitness. Or pain management then You've come to the right place. SET UP an appointment today and SEE HOW Jessica (lulu) CAN help YOU achieve your goals.

HoursCLOSED NOW

Regular Hours:

Mon - Fri	7:00 am - 7:00 pm
Sat	8:00 am - 12:00 pm
Sun	Closed

Contact Info

Phone:

Main - 507-380-5085

Synergy Office # - 507-208-4538

Address:

2625 Highway 14 W Ste B Rochester, MN 55901

Email:

Contact Us

Reviews

Be the first to review!

54321

Write a Review

Categories

Day Spas, Dance Companies, Exercise & Physical Fitness Programs, Massage Therapists, Physical Fitness Consultants & Trainers

Payment Options

debit, check, cash, all major credit cards

Brands

Doterra essential oils, Lauricidin, Lyon Legacy, Rebound Air, Youngevity

Location

Synergy 2625 Hwy 14 West Rochester, MN 55902 Suite B Located between Northern Tool and Janet Lang Dance Studio

Associations

AMBP NASM AVEDA