Sharon provides a wonderful service for those trying to improve their nutritional habits. She spends a great deal of time getting to know each individual, understanding their lifestyle and identifying barriers to change. She is extremely patient and encouraging regardless of the circumstances. Trying to lose weight can be a constant battle but she is a great coach and cheerleader to help you meet your goals. I enthusiastically recommend her for anyone seeking weight loss or simply to improve their overall nutritional habits.

My first consultation with Ms. Upton was a learning experience with benefits. We worked together which allowed me to hit the ground running. And I felt the results from the very beginning. I am pleased and satisfied with the structure and routine that we have established. The plan that was made just for me works. Everyone should have a Sharon Upton experience. Ms. Upton took into consideration what I like and made that work for me. I feel better, I don't feel deprived and am very comfortable with my plan. Thank you Ms. Upton. Donna M

I learned that making small changes lead to big differences in my cholesterol and weight over time. I didn't have to pay for any pills or shots or supplements. She taught me how to eat out and even work in my favorite treats! I don't even feel hungry all day! My health insurance even covered the visits.