Serious About Fitness....where fun meets hard work!

General Info

Are you motivated? What are your hesitations? Do you have a goal you want to accomplish? Are you ready!?!? Put your past experiences with working aside, lets have some fun accomplishing your health and fitness goals! I am not much for words, but here is what you get: Introductory fitness consult and goal setting session Starting weigh and/or measure in Beginning fitness test Weekly workouts and auxiliary assignments Learn proper strength training techniques Enjoy creative cardio workout routines Never do the same workout twice! Be challenged every time you do a workout 8 - 12 week maintenance consultations and weigh ins Nutritional guidance Dramatically improve endurance Tone up and show off your hard work (arms, legs, abs, etc.) Increased energy Live injury free Gain muscle and lose fat Improve mental alertness Stay stronger longer Reach your goals

HoursOPEN NOW

Regular Hours:

Mon - Fri	5:30 am - 8:30 pm
Sat	7:00 am - 1:00 pm
Sun	Closed

Contact Info

Phones:

Main - 206-818-0775

Christopher Doran - 206-818-0775

Redmond Athletic Club - 425-883-4449

Address:

8709 161st Ave NE Redmond, WA 98052

Email:

Contact Us

Links:

http://www.seriousaboutfitness.net

http://www.therac.net

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Categories

Health Clubs, Exercise & Physical Fitness Programs, Health & Fitness Program Consultants, Personal Fitness Trainers, Physical Fitness Consultants & Trainers

Payment Options

paypal, visa, check

Location

We are located within the Redmond Athletic Club (8709 NE 161st Ave, Redmond WA 98052).

Neighborhood

Downtown Redmond

Amenities

Weight Room, cardio area, exercise studio, daycare, locker/shower rooms and rock climbing wall.