What'sNearbyTM

What are you looking for?

Close Search
      We apologize for the inconvenience

      The people search feature on Superpages.com is temporarily unavailable. You can still search for people on yellowpages.com since Yellow Pages and Superpages are part of one company.

      You will be automatically re-directed to People Search on yellowpages.com in .

      Please note our privacy policy has changed. To view the policy, please go to https://corporate.thryv.com/privacy/

      Details

      Obtain optimal strength, flexibility, and endurance.

      General Info

      Pilates For Life is a modern, fully equipped studio in Punta Gorda, Florida, with West Coast / Kathy Corey Certified and Stott Certified instructors. Pilates provides a gentle yet extremely effective approach to obtaining optimal strength, flexibility and endurance. Movements are performed slowly and within each individual's range of motion, resulting in a safe and effective way of exercising. Pilates focuses on core stability, strength and flexibility, incorporating exercises that strengthen and stretch muscles uniformly. The development of deep core muscles helps to maintain the spine in its optimal position when performing all movements from basic daily activities to competitive sports. Pilates can improve: • Core Stability • Strength • Flexibility • Muscle Tone • Posture • Balance and Coordination • Sports Performance • Lung Capacity • Circulation • Bladder Control Pilates for Life provides private, and semi-private instruction. Semi-private instruction offer one trainer teaching you and a friend. If you wish, we will do our best to match you with another person. The classes have a limited number of participants allowing the trainer to closely monitor all movements of each person. Visit our website for more in depth information regarding our instructors, services and a tour of the studio. Pre-registration is required, call us now to reserve your spot in our daily class schedule!

      HoursCLOSED NOW
      Regular Hours:
      Mon
      Tue
      Wed
      Thu
      Fri
      Sat

      Contact Info

      Phone:

      Main - 941-505-1764

      Address:
      403 Sullivan St Punta Gorda, FL 33950
      Email:

      Reviews

      Be the first to review!
      Write a Review
      Category
      Exercise & Physical Fitness Programs
      Payment Options
      cash, check
      Languages
      Spanish
      Suggest an Edit
      Are you the business owner?Claim This Business
      Data provided by one or more of the following: Thryv, Data Axle, Yext.