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      Details

      General Info

      F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

      HoursOPEN NOW
      Regular Hours:
      Mon - Sun

      Contact Info

      Phone:

      Main - 561-788-5260

      Address:
      4300 Kings Hwy Ste 100 Punta Gorda, FL 33980
      Link:

      https://f45training.com/portcharlottewest

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      Categories
      Personal Fitness Trainers, Exercise & Physical Fitness Programs, Gymnasiums, Health Clubs
      Location
      Schoolhouse Square
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      Data provided by one or more of the following: Thryv, Data Axle, Yext.