F45 Training Portsmouth
Photos and Videos
- HoursOPEN NOW
- Regular Hours:
Mon - Sun - Phone:
Main - 603-494-2420
- Address:
- 360 Us Highway 1 Byp Portsmouth, NH 03801
- Link:
- Categories
- Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums, Health & Fitness Program Consultants
General Info
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!