After about five years of virtually no exercise routine and the unsurprising results... I knew i needed to do something and found this camp, which ended up being close to perfect for stopping the inertia. After 2 camps already this summer, I'm 15 pounds lighter, have lost inches all over, and can run a timed mile without having a panic attack (and under 10 minutes). Don't fool yourself, results like this aren't painless. First two weeks were kind of, well, pretty ridiculous as they had my out of shape and overweight self crawling, jumping and "throwing punches" with boxing gloves on and in between was the relative relaxation of 100 squats or 90 bicycle crunches. Also switching to drinking hot tea from a glass (or 2) of wine after work was pretty lame too at first, but I came around in the end and it has done me wonders. Now I'm getting into the smaller dresses at the back of the closet as my reward :) If you're even thinking about it, just try it. You'll be glad you did.

I recently completed my second Boot Camp session in a row. I am very much looking forward to my next session also after a month break. I LOVE the classes and hate going to the actual gym. Working out used to be a total chore for me in the past, but these guys have really made exercising fun for me again and it's really nice to have the support and guidance of a trainer and the encouragement from all the others in the class. I always feel great after a workout even if I am drenched in sweat. The location was a huge plus for me, it's prime along the Waterfront, and I did not have any troubles with parking or getting there on time after work. Even though the area is a fairly busy park, we always go to our own private area and aren't bothered by anybody else around us. I would definitely recommend this company to anyone out there looking for a new way to start regularly exercising just like I did. I feel much fitter than I have done for years!