Massage

• Swedish Massage
  Swedish Massage uses a system of long strokes, kneading, and friction, percussive and vibration techniques on the more superficial layers of muscles, combined with active and passive movements of the joints. It is used primarily for full-body sessions and promotes general relaxation, improves blood circulation and range of motion, and relieves muscle tension. Swedish is the most common type of massage.
• Deep Tissue Massage
  Deep Tissue Therapy releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. It is called deep tissue because it also focuses on the deeper layers of muscle tissue.
• Sports Massage
  Diane’s unique approach to therapy combines Swedish Massage, Sports Massage, Deep Tissue Massage, and Neuromuscular Massage Therapy techniques along with Muscle Energy, and Reflexology...
• Couples Massage
  "Diane: I just wanted to take a minute to thank you so much for the romantic evening of massage and dinner that Ron and I enjoyed so much. I couldn't believe you walked in with flowers for the table! It was so much fun to dine following the massage. The table was set and the food was on the plates. It was an evening of total pampering. Please thank the caterer, and let her know how much we enjoyed it. Of course we LOVE our monthly couples massage in our own home too. We so look forward to that second Monday of the month. I hope we can do another dinner and massage soon. We will pick from the other menu options so we can try something new. Thanks again. Love it."
• Chair Massage
  "I first met Diane when she was doing chair massage at Fairley's Pharmacy at Fremont and Sandy. When my rock-hard shoulders relaxed, I knew I had found an excellent masseuse and have now been receiving massage from Diane on and off, for about 3 years. I enjoy the serenity of her massage studio, which is in her home, and the fact that Diane doesn't talk during the massage. This allows me to totally relax and enjoy my wonderful massage. Diane is a skilled practitioner who can work out the tight knots, sore and achy places, and various kinks so that you leave your massage with your body feeling relaxed and revitalized."
• Full Body Massage
• Reflexology Massage
• Neuromuscular Therapy
  Neuromuscular Therapy applies concentrated finger pressure to "trigger points" (painful irritated areas in muscles) to break cycles of spasm and pain.

Haircut and Styling

• Highlights
  May I have a link to an article by the Mayo clinic on massage. This is a short read that highlights some of the benefits of massage you might not have thought of. MAYO CLINIC ARTICLE

Chiropractic Services

• Manipulation Therapy
• Myofascial Therapy
  Myofascial Release Therapy is a safe and very effective hands-on massage tecnique that involves applying gentle, sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion.