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      Details

      Physical fitness workout music / words videos. 23 minutes of non-stop action for quick weight loss. Lose 5-6 lbs per week.

      General Info

      Ready up! 123 Do it!, is a 23 minutes fast moving non-stop workout video to make you sweat and lose weight fast. Lose nearly 1 pound for each 23 minutes of workout. Workout twice a day recommended, morning and evening. In this video you are told what to do, when to do it and how long to do it before moving to another exercise. Twist, bends, turns and steps and more complete with Hip hop music and motivational rap to encourage you to push on. CD/DVD set for working outside or inside plus bonus 28 minutes workout music.

      HoursCLOSED NOW
      Regular Hours:
      Mon - Fri
      Sat
      SunClosed

      Contact Info

      Phones:

      Main - 252-229-2073

      Emergency phone - 252-229-2073

      Alternative phone - 252-229-8321

      Address:
      207 Killis Murphy Rd Pollocksville, NC 28573

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      Category
      Personal Fitness Trainers
      Payment Options
      cash only
      Brands
      Xtreme Crunch Fitness
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      Data provided by one or more of the following: Thryv, Data Axle, Yext.