Massage

• Swedish Massage
  A relaxing Swedish massage is often a baseline for clients. In a general Swedish massage, your session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. A light massage cream is used to allow your muscles to be massaged without causing excessive friction to the skin. The cream also helps hydrate your skin. You should communicate immediately if you feel any discomfort so that another approach may be taken. Massage and bodywork are most effective when your body is not resisting.
• Deep Tissue Massage$60
  We offer many forms of massage depending on your needs and preferences. Our most popular massages include: neuromuscular therapy, Swedish Massage, deep tissue, pre-natal, and sports massage.
• Sports Massage
  Most massage and bodywork techniques are traditionally performed with the client unclothed; however, it is entirely up to you what you want to wear. You should undress to your level of comfort. You will be properly draped during the entire session. Let us know about any concerns and we'll accommodate your wishes. Note: sports massage is typically performed with the client fully clothed.
• Full Body Massage
• Neuromuscular Therapy
  Advanced Therapy is dedicated to helping you feel your best, naturally. We offer massage, neuromuscular therapy, hypnosis (and hypnotherapy, and personal training. Each of these practices can help you have more energy, fewer injuries, less pain, and live a longer, healthier, and less stressful life.