Massage

• Deep Tissue Massage
  Ultrasound – Uses high frequency sound waves to aid the healing process in areas of injury. Its effects are to generate deep tissue heat, enhance local circulation, and to enhance the body’s natural healing abilities.
• Hot Stone Massage

Chiropractic Services

• Nutritional Consultation
• Manipulation Therapy
  Dr. Charity Millard grew up in Slinger, Wisconsin. After graduating from the University of Wisconsin-Washington County, with her Associate degree, she went on and received her Bachelor of Science in Life Science from Logan University, and then her Doctorate of Chiropractic from Logan College Chiropractic in 2007. While at Logan, Dr. Millard worked with the St. Patrick’s Center in St. Louis to offer chiropractic care to underprivileged families and individuals that had limited access to health care. Dr. Millard’s practice utilizes a variety of techniques including the activator instrument, chiropractic manipulation, myofascial release, physiotherapy modalities, and rehabilitation exercises. Dr. Millard customizes treatment plans based on each individual case. Along with treating neck and low back pain, Dr. Millard is experienced in treating a variety of cases including planter fasciitis, frozen shoulder, knee pain, and hand and wrist pain. She is involved in ongoing continuing education specifically in rehabilitative exercises, nutrition, and myofascial work. She has previously served as adjunct faculty at a local college where she taught Anatomy and Physiology. She resides in central Wisconsin with her husband and their dog Pebbles. She enjoys cooking as natural as possible, the outdoors, and taking her dog on walks and to the dog park.
• Spinal Decompression
• Myofascial Therapy
• Therapeutic Exercise
  Therapeutic Exercise, Neuromuscular Re-Education – Attended instruction to injured/dysfunctional areas to include: therapeutic stretches, joint stabilization exercises (resistance tubing, Swiss ball, etc.), gait and postural re-education.
• Acupressure
• Acupuncture
  Acupuncture is a system of natural health care that involves healing and relieving pain by inserting very fine, solid needles into specific points on the body. The system was discovered over 3,000 years ago and has continued to be refined through insights from modern American acupuncturists and research in the fields of neurology and medical acupuncture. It is commonly recognized that there are communication systems between the skin and internal organs and structure of the body that are regulated through the nervous system.
• Chiropractic Laser Therapy