"Our passion is to help individuals make positive lifestyle changes and to find enjoyment in staying active. InHome Personal Trainers are committed to providing all clients with a safe and effective exercise program that will enable each to see real results, reflecting their unique goals, fitness level, and experience."

General Info

Personal Training Sessions include overall Strength Training, Core Integrity, Balance & Coordination, Cardiovascular Endurance, Flexibility & Relaxation focusing on the mind-body connection. InHome Personal Trainers have an M.S. in Exercise Physiology and are ACE & NASM certified. Our trainers provide guidance in general areas of wellness and nutrition as we work toward your fitness goals.

HoursOPEN NOW

Regular Hours:

Mon - Fri	5:00 am - 8:00 pm
Sat	5:00 am - 12:00 pm
Sun	8:00 am - 2:00 pm

Contact Info

Phone:

Main - 908-331-1183

Address:

Pittsburgh, PA 15228

Email:

Contact Us

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Category

Personal Fitness Trainers

Services / Products

All of our Training Sessions run 45 or 60 minutes in length, and are One-on-One or Semi-Private (2 participants) sessions. InHome Personal Trainers provide all of the equipment, exercise program design, and nutritional guidelines to reach your goals. Backyard BOOTCAMP is a 4 or 6 week program designed to: Increase your Strength, Endurance, Agility & Flexibility and Decrease your weight !

Payment Options

all major credit cards, check, debit, paypal

Location

Serving the Pittsburgh area and surrounding communities.

Amenities

All training sessions begin with a warm-up, and then progress into several sets consisting of overall strength training, core integrity, balance & coordination, cardiovascular endurance and relaxation focusing on the mind-body connection. All training sessions will conclude with a deep relaxing stretch customized to your body.