General Info

X-Force: A Technological Breakthrough in Strength and Conditioning. X-Force equipment and protocol is a comprehensive program that stimulates maximal strength increases, heart/lung efficiency, flexibility, and body fat loss. X-Force involves a “tilting” weight stack which increases resistance by 40% on the lowering (negative) phase of the repetition. This increased resistance necessitates a fX-Force: A Technological Breakthrough in Strength and Conditioning. X-Force equipment and protocol is a comprehensive program that stimulates maximal strength increases, heart/lung efficiency, flexibility, and body fat loss. X-Force involves a “tilting” weight stack which increases resistance by 40% on the lowering (negative) phase of the repetition. This increased resistance necessitates a f