General Info

Have you tried getting in shape and found yourself quitting for whatever reason? At Body Fitness we are successful Keeping our members exercising Educating on nutrition Providing accountability to achieve their goals. Are you ready to become successful with your health journey? Try Our 6-Week Program which includes: 6 Weeks Coached Workoutswe will train you to challenge muscles to burn more calories through our 30 minute coached workouts during these hours: M-W-F: 11:30am - 12:30pm, T-Th: 9:00am - 10:00am, M, T, W, Th: 4:30pm - 6:30pm. Unlimited Gym Access/Fitness Classes- you are free to use the studio or attend our Fitness Classes (Body Balance, Box Fit, HIIT, Intervals, Pound, RIPPED, WERQ & Yoga) Implement Heathy Nutrition will provide nutritional guidance during the six weeks.