Massage

• Swedish Massage
  A relaxing Swedish massage is often a baseline for clients. In a general Swedish massage, your session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. Often, a light oil or lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. The oil also helps hydrate your skin. You should communicate immediately if you feel any discomfort so that another approach may be taken. Massage and bodywork are most effective when your body is not resisting.
• Deep Tissue Massage
• Sports Massage
• Neuromuscular Therapy
  John Balletto is a licensed massage therapist and has been practicing for over 40 years. His massage is an ecclectic blend of many different styles of bodywork including traditional Swedish massage, deep tissue massage, Core myofascial therapy, neuromuscular therapy, sports massage, and massage for medical conditions. His clientele includes athletes, dancers, performers; men and women of all ages; the experienced massage consumer, and those wishing a new experience. All are welcome.

Chiropractic Services

• Myofascial Therapy