Services

• Level: Intermediate "Vinyasa" means to unite breathe and movement.Vinyasa flow is a dynamic practice designed to create heat in the body and increase stamina, appropriate for continuing students. Poses are presented in a flowing sequence, through which all movements are motivated by breath. Students will learn about asanas (postures), pranayamas (breathing techniques) and philosophy. You are guaranteed a fun and creative workout, as well as a detoxifying mind-body experience. You will finish with time for a rejuvenating relaxation and leave feeling refreshed and renewed.
• Wed Morning Vinyasa Special$9.00
  Expires 4/22/18.

• 1 Class$18.00
  Expires 4/21/19.

• Friday 3 wk series$36.00
  Expires 4/21/19.

• 5 Class Series$80.00
  Expires 4/21/19.

• Special -unlimited 1 month$125.00
  Expires 5/21/18.

• Unlimited - 1 month$135.00
  Expires 5/21/18.

• 10 Class Series$150.00
  Expires 4/21/19.

• Birthday Party$200.00
  Expires 5/21/18.

• 20 Class Series$250.00

• Unlimited Summer Special$295.00
  Expires 7/21/18.