Lorren Winship, B.S, Personal Trainer / Pilates Instructor
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"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body." - Joseph Pilates
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- Exercise & Physical Fitness Programs
General Info
Pilates reformer/tower sessions are offered in a private studio convenient to Palm Harbor, Clearwater, Dunedin, Tarpon Springs, Oldsmar, and surrounding areas. Personal Training sessions offered at Countryside Recreation Center. Specializing in weight management, strength and conditioning, post rehab, injury prevention, flexibility, fitness for golf, and Pilates.