Capoeira 101

• Duration: 1 hour; Free. Capoeira is an amazing martial art form that will transform your body and your mind. Developed in Brazil, Capoeira teaches you essential self-defense techniques while helping you get in shape and relieve stress. Your flexibility and strength will increase with Capoeira. Make new like minded friends in this fun class designed to keep you moving and kicking. Learn the basics, refine your skills and discover the power of martial arts! Capoeira will constantly teach you new things and force your body to learn them.
• Enjoy an Amazing Martial Arts Class as You Capoeira

• Get a Great Workout While Learning a New Sport

• Challenge Yourself To Reach New Levels of Intensity

• Discover the History and Power of Capoeira

• Note: This Is a Free Trial Class for First Time Students Only.