General Info

My approach to counseling is client-centered and I believe my role as a counselor is to provide a non-judgmental, supportive space for you to explore your feelings, thoughts and options, and to to practice new behaviors. I will help you increase your awareness of your beliefs and values and help you discover for yourself what is best for you in your circumstances. My background includes work with individuals, couples, families, and groups through agencies and in private practice. I currently work with adults and adolescents.