- ArthritisJoint pain is a common side effect for many types of arthritis. When you have osteoarthritis, the joints in your hands become damaged from constant use. Rheumatoid arthritis happens when there is inflammation around this same type of areas which causes pain and swelling as well- osteophytes can be caused by either condition causing stiffer muscles due to their extra weight on top making them harder for our bodies' natural repair system do its job properly, so we'll need more frequent treatments with physical therapy techniques.
- Plantar Fasciitis
- Primary CareAn important first step to take when it comes to foot and ankle pain is to visit your primary care physician to ensure you will not further cause harm to your injury and to verify that an untreated condition isn’t the underlying cause. With approval form your primary physician, your next step will be to visit a physical therapist.
- Constipation
- Urinary IncontinenceThe pelvic floor muscles are the critical support structures for the vagina, bladder, and intestines. If the pelvic floor is weakened because these structures don't function properly, you may experience urinary incontinence, bowel dysfunction, back pain, or sexual dysfunction. Pelvic floor physical therapy (PFPT) is a discipline of physical therapy that addresses disorders of the pelvic floor, which includes the ring of muscle at the base of the pelvis and tailbone and the muscles between the legs. Proper physical therapy for pelvic floor issues has two goals: strengthening these muscles to improve their supportive role and relieving symptoms related to them functioning improperly.
- Endometriosis
- Pelvic Pain
- Pregnancy
- Labor and DeliveryPelvic floor dysfunction is a common problem that can lead to a number of unpleasant and disruptive symptoms. The pelvic floor is a group of muscles that support the pelvis and play an important role in bowel and bladder function. When these muscles are not working properly, it can cause constipation, straining to defecate, urine or stool leakage, and a frequent need to urinate. Pelvic floor dysfunction can be caused by several factors, including pregnancy, childbirth, age, weight gain, and chronic constipation. Luckily, physical therapy can be an effective treatment for pelvic floor dysfunction. A physical therapist can teach you how to correctly relax and coordinate your pelvic floor muscles to reduce or eliminate your symptoms.
- Interstitial Cystitis
- Carpal Tunnel SyndromeCarpel tunnel syndrome is a compression of the median nerve in your wrist that can cause numbness or tingling to develop into painful symptoms. The pain will radiate up from the palm, often beginning with weakness before spreading throughout other parts like fingers and thumb. Carpal Tunnel Syndrome Treatment includes rested position changes limited activity modification non-weight bearing use splint/cast crutches progressive rehabilitation exercises.
- UltrasoundPrevent future head and neck pain from recurring. Using various modalities to ease your pain and increase recovery time. These therapies may include electrical stimulation and ultrasound. We will also suggest a combination of manual therapies to help reduce tension in your muscles, stretch the tendons and ligaments in your neck and relieve aches and pains.
- MRIA Paradigm Physical Therapist team member will ask about your symptoms and medical history. They will also test your range of motion and muscle strength. If they suspect you have tennis elbow, they may order an X-ray or MRI to rule out other conditions. Once a diagnosis is confirmed, we will develop a treatment plan. This may include exercises, stretches, and physical therapy modalities such as ultrasound or electrical stimulation. The goal of treatment is to reduce pain and inflammation, improve range of motion, and strengthen the muscles around the elbow. With time and proper treatment, most people with tennis elbow can return to their normal activities without pain.
- X-Rays
- SciaticaYou don’t have to live with hip or sciatica pain. Our Physical therapists have helped many patients achieve remarkable hip outcomes and can help you too.
- WhiplashWhiplash can also be a lower back injury (lumbar spine) caused by a sharp, sudden movement. This injury can strain muscles, tendons, and ligaments in the lower back. These symptoms may come on immediately or several days after the accident.
- Pinched NerveLumbar radiculopathy is a pinched nerve or inflammation in the spine. It tends to occur in the lumbar region of your back and may be caused by an injury, repetitive motion, or disease. Symptoms may include numbness/weakness/tingling in the leg and foot, as well as pain that can radiate from the back to the foot.
- Knee Replacement
- Cyst
- Sports MedicineA meniscus tear is a common knee injury that occurs when the inner or outermost ring of cartilage in the knee gets damaged. A meniscal tear is often due to wear and tear associated with aging, sports injuries, or uneven weight distribution. A tattered and damaged meniscus can cause pain and inflammation.
- Physical TherapyAt Paradigm Physical Therapy our team can help identify and relieve the source of your elbow pain. Our treatment program uses a combination of different techniques to reduce pain, correct muscle imbalances, and improve strength.
- Frozen ShoulderA condition called frozen shoulder can immobilize your arm, making it impossible to move without pain. Frozen shoulder generally persists and can be very painful.
- Tennis ElbowTennis elbow is a condition that affects the elbow, wrist, and hand. It occurs when tendons in the elbow become irritated and inflamed.
- Shoulder Pain
- Neck Pain
- Back Pain
- Manual TherapyA physical therapy assessment for pelvic floor dysfunction usually begins with a thorough history taking. This includes past surgical and medical history, medications, and sexual, gynecologic, or obstetric history. A thorough orthopedic examination is then performed, with close attention to the lumbar spine and hips, gait, and posture. The assessment usually includes evaluation of both internal and external muscles, with patients often asked to stand, walk, and sit to enable the therapist to detect any existing posture or joint issues affecting the pelvic floor muscles. Once the physical therapist has gathered all relevant information, a diagnosis can be made, and treatment can begin. Treatment may include education on pelvic floor muscle exercises, manual therapy techniques and/or electrical stimulation.
- Ankle SprainInjuries to your feet and ankles can be painful, but they don’t have to completely derail your life. At Paradigm Physical Therapy, our clinical experts have years of experience treating foot and ankle injuries, and they’re here to help get you back on your feet—literally.
- Heel SpursAt Paradigm Physical Therapy we can also prescribe you with customized insoles to relieve common foot and ankle ailments like plantar fasciitis, arthritis, and heel spurs, as well as more complex foot conditions like neuromas.
- Foot Pain
- Foot Injuries
- Plantar Fasciitis