- Duration: 1 hour; $15. There's no better way to release the stress of the week than with an exciting, attitude packed hip-hop dance class. Under the guidance of your expert instructor, you will learn the essential moves that make up a hip-hop choreography routine, including popping, locking, and executing different body isolations. Hip-hop is a full body workout, so don't be surprised when you start toning up your legs, core, shoulders, and arms -- all at the same time! You will also improve your coordination, musicality, and confidence on the dancefloor and off.
- Experience the power of hip-hop dance
- Practice hard hitting pops, locks, and body isolations
- Tone your entire body, including your legs, core, and shoulders
- Improve your rhythm and musicality through fast-paced choreography
- Duration: 1 hour; $15. Your hips don't lie, so give them a platform to speak in this fun, exciting salsa class. You'll get your whole body moving as your expert instructor teaches you the driving rhythms, footwork, arm movements, and spins that make up sexy salsa choreography. Salsa is an incredible workout, so don't be surprised when you start toning up your legs and core -- all while having a fun time! You will also improve your coordination, musicality, and confidence on the dancefloor and off, and have an amazing time doing it.
- Discover the confidence and beauty of salsa dancing
- Learn fundamental rhythms, footwork, and spins from your expert instructor
- Practice your non-verbal communication skills with your dance partner
- Improve your stamina and muscle tone in your legs and core
- Duration: 1 hour; $15. Where do grace, power, and fashion meet? In flamenco, of course. In this class, you will learn the techniques that make up an enthralling flamenco performance. Practice transfixing hand and wrist movements, powerful stances, intricate footwork, and beautiful spins, all with the help of your expert instructor. Flamenco is a full body workout, so don't be surprised when you start toning up your legs, core, shoulders, and arms. You will also improve your coordination, musicality, and confidence on the dancefloor and off.
- Experience the beauty and power of flamenco dance
- Practice intricate footwork and transfixing hand and wrist movements
- Tone your entire body, including your legs, core, and shoulders
- Improve your rhythm and musicality through the choreography