General Info

Ignition Fitness & Sports (IFS) is excited to offer individualized fitness & performance enhancement training, reconditioning and private coaching. IFS is proud of its result-driven approach, covering every aspect necessary to achieve your goals, whether they involve sports performance, weight loss, or a healthier lifestyle. Time and effort spent training at IFS will translate into peak performance in any adult or athlete’s respective activity. If you are looking to lose weight or need a jump start to getting back in shape, we will provide the knowledge and the means to help you become fit and stay that way.