Framework Flow

• Be prepared to move while getting to know your body like never before. Inspired by various lineages including but not limited to Hatha, Iyengar, Ashtanga, Vinyasa, Katonah Yoga® and Lotus Flow™, Framework Flow is ideal for beginner and advanced students as well as those with physical limitations. Our Framework includes traditional yoga postures, sequencing and meditation to provide a clear yet powerful understanding of the mechanics of the body while increasing awareness of the self
• Single Class Drop In$22.00

• Unlimited Week of Yoga$35.00
  Introductory Offer First Time Customer At Business

• New Student Single Month Unlimited$50.00
  Introductory Offer First Time Customer At Business

• Workshop$55.00
  Introductory Offer First Time Customer Of Pricing Option

• 5 Class Package$90.00

• 10 Class Package$175.00

• 20 Pack$300.00

• Teacher Training$1600.00