General Info

We Invite you to experience yoga and all the joy that come with it. Practicing yoga will improve your mental and physical well-being. It is a fantastic way to clear your mind and bring you to a state of relaxation. It can also improve your physical health, helping you build your flexibility, strength and endurance. Every student receives guidance to ensure correct alignment from our trained teachers. With a consistent practice, you will likely lose weight and tone your body. Our hot yoga class schedule accommodates every busy lifestyle. If yoga is not for you, come in for a relaxing Swedish massage from our certified massage therapists. You will not be disappointed!