General Info

*CURRENTLY ACCEPTING CLIENTS* I work with young adults who feel overwhelmed, overworked, alone, and anxious as they go through challenging transitions at work or may be going through emotions, stress and disconnection from themselves, family, friends, and intimate partners. I support my clients in identifying and attaining their full potential. In my work, I help my clients identify the issue, process what is going on, build on resources to slow down their mind & body, and transform relationships and routines to improve your daily life and how you feel within it. As your therapist, I aim for you to leave sessions feeling empowered, connected, and confident. I received my Bachelors in Science at the University of Maryland, College Park in Family Science with a minor in Human Development. I then went on to purse my masters degree in Clinical Mental Health Counseling where I received honors in my cohort and completed the necessary training, coursework and testing. I have advanced training in Accelerated Experiential Dynamic Psychotherapy (AEDP). I integrate skills from Dialectical Behavior Therapy (DBT) as well as mindfulness and somatic interventions. I am passionate about holistic wellness which means we discuss all different types of wellness and how it affects your mental health.