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      Details

      General Info

      Inner Strength Fitness provides science-based personal training for baby boomers at 3 private gyms in Midtown Manhattan. We deliver efficient strength training for individuals in their 40s, 50s, 60s, and beyond. Our safety-first strength training program is meticulously designed to be efficient and effective. This exercise protocol is used by a number of medical doctors. Contact us for more information. Three 30-45 minute sessions per week are all most people need for optimal results.

      HoursCLOSED NOW
      Regular Hours:
      Mon - Fri

      Contact Info

      Phone:

      Main - 646-760-9330

      Address:
      133 E 58th St New York, NY 10022
      Links:

      https://www.isfny.com

      https://isfny.com/contact

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      Category
      Personal Fitness Trainers
      Services / Products
      Fitness assessment, Personalized fitness program, Personal training, Nutrition coaching, Weightlifting training
      Payment Options
      amex, debit, discover, master card, paypal, visa, cash, check, atm
      Neighborhoods
      Midtown East, Midtown Manhattan
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      Data provided by one or more of the following: Thryv, Data Axle, Yext.