Massage

• Swedish Massage
  Swedish massage therapy is designed to relax the entire body. By applying pressure along the muscles in the direction of blood returning to the heart, Swedish massage helps increase oxygen flow in the blood. It also helps shorten recovery time from muscular strain by removing lactic acid, uric acid and other metabolic wastes that build up in the tissues, as well as stretches the tendons and ligaments, keeping them supple and pliable. In addition, this technique stimulates the skin and soothes the nervous system. It helps reduce both physical and emotional stress and is recommended as a part of a stress management program.
• Deep Tissue Massage
  Deep tissue massage NYC is a massage technique that focuses on the deep layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber’s of the muscles, tendons and fascia. When getting a deep tissue massage in New York City by one of our expert massage therapists you can be sure that you will leave feeling renewed. Our deep tissue massage NYC will primarily focus on a specific area and in some instances may cause some soreness during or right after the massage. Any residual pain will fade within a day or two and will provide a release of built up tension.
• Reflexology Massage
• Reiki Massage
• Shiatsu Massage$105+
  Shiatsu works directly to calm the autonomic nervous system, which has the effect of calming nervous distress and increasing resistance to stress. By promoting blood and lymph circulation, Shiatsu helps to maintain healthy muscle tone and internal organ functions, and strengthen the immune system.

Day Spa

• Sauna

Chiropractic Services

• Stretching
• Acupressure
  AAT was developed from over 28 years of clinical research, and it does not rely on the use of medications, herbal remedies, avoidance or supplements. Instead, the therapy involves a series of gentle and painless treatments that are tailored to each patient’s specific needs. These treatments use a combination of acupressure and chiropractic principles that access the organ systems, calm the sympathetic nervous system and help to reprogram the body to longer react inappropriately to harmless substances.
• Acupuncture$125
  Dr. Nozaki earned her Doctorate of Acupuncture and Oriental Medicine (D.A.O.M.) from Atlantic Institute of Oriental Medicine (ATOM) in Fort Lauderdale, FL. ATOM is accredited by the Accreditation Commission for Acupuncture and Oriental Medicine (ACAOM). She also holds a Master of Science in Acupuncture (MSAc) degree from Tri-State College of Acupuncture (TSCA) in New York City. Dr. Nozaki is board certified in Acupuncture and Chinese Herbology (NCCAOM). She is certified by the Council of Colleges of Acupuncture and Oriental Medicine (CCAOM) in Clean Needle Technique. She is certified in New York State as Licensed Acupuncturist and Licensed Massage Therapist.