Pole Dancing

• Duration: 1 hour; $20; Looking for something new to pull you out of your same old routine? Try something fun, acrobatic and sexy, try pole dancing! This introductory pole dancing class will teach you the art of pole dancing through basic skills and techniques, including grips, climbs and inversions. As you build your pole knowledge, you'll also increase your strength and flexibility as well. Twirl, twinkle and welcome this alternative form of exercise and artistic expression. Who knows? You might have just found your next favorite activity!
• Discover the fundamental moves and techniques of pole dancing

• Improve your overall strength and flexibility in a welcoming environment

• Build your pole knowledge, confidence, and maybe even a great performance

• No experience necessary

• Note: This is an introductory offer for first time students to Foxy Fitness and Pole only. This class is for females only. Bring photo ID, pole shorts, crop top and/or sports bra to class.