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      Details

      Fitness for Life

      General Info

      Philosophy: " style="margin:0in 0in 0pt;color:#1f497d"> Fitness for Life" style="margin:0in 0in 0pt;color:#1f497d"> A healthy lifestyle is a way of life Do you feel unhappy in your own skin? I can help you reach your physical goals and also help you reach your wellness goals The results will help you reduce the chances of developing medical issues that are associated with being sedentary I create an exercise regimen for individuals who battle with deconditioned muscles and are out of shape, overweight, and have self-esteem issues We will find a way to transform your body to exactly what you want without giving up the foods you love I help transform individuals no matter their size, showing them how to achieve the healthy body they desired in the right way Methodology: Safe and Effective Results Burn fat and define every muscle Functional fitness for training your body to handle real-life situations Programs are designed using your own body weight with resistance techniques You will develop skills on how to care for yourself inside& out leaving the body looking sleek I will give you a clear understanding of how to achieve and maintain your goals through fitness and education

      HoursOPEN NOW
      Regular Hours:
      Mon - Fri
      Sat
      Sun

      Contact Info

      Phone:

      Main - 917-710-3002

      business - 917-710-3002

      Address:
      42 Broadway New York, NY 10004
      Email:

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      Category
      Personal Fitness Trainers
      Services / Products
      Personal Training and Corrective Exercise
      Payment Options
      cash only
      Location
      Training is offered throughout the tri-state area.
      Neighborhoods
      Downtown Manhattan, Financial District
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      Data provided by one or more of the following: Thryv, Data Axle, Yext.