General Info

Come join our yoga classes on the grass and make new friends! The Yoga Trail offers Vinyasa Yoga classes open to all fitness levels, practicing among trees and birds in the middle of NYC! Vinyasa Yoga combines breath and movement to cleanse and recharge the body while providing an energizing opportunity to re-connect with Nature. Unlock the tension in your body and relieve stress while building core strength with a mindful focus. Each class ends with final relaxation and meditation. The classes are meant to establish the foundation of the yoga practice with an emphasis on breathing and healthy pose alignment. They have a meditative approach but will still involve a good amount of movement and some sweat. Reserve your class on www.theyogatrail.com - space is limited!Come join our yoga classes on the grass and make new friends! The Yoga Trail offers Vinyasa Yoga classes open to all fitness levels, practicing among trees and birds in the middle of NYC! Vinyasa Yoga combines breath and movement to cleanse and recharge the body while providing an energizing opportunity to re-connect with Nature. Unlock the tension in your body and relieve stress while building core strength with a mindful focus. Each class ends with final relaxation and meditation. The classes are meant to establish the foundation of the yoga practice with an emphasis on breathing and healthy pose alignment. They have a meditative approach but will still involve a good amount of movement and some sweat. Reserve your class on www.theyogatrail.com - space is limited!