"This place is amazing!!! I started at The Mullaney Center to get some exercise and lose some weight. I am 5'5" tall and was 199 lbs when I started, 8 months later, thanks to…"

From Business: Martial art instruction. Tae Kwon Do, Hapkido, & Self-defense classes. All age groups. Traditional classes offered 5 days per week. Taerobics (specialty class) Tuesday nights.…

"Small class sizes and excellent instruction."

"My son just started taking classes at Lamy's under the direction of Paul. My family has been involved with organized sports for years and have worked with numerous coaches. …"

"This school is awsome, my son goes here and has been since it opened three months ago, he has learned alot. thanks to Master Gill Thank you for helping him."

"Checkmate is the best martial arts place around! Everything you want for good prices. Great instructor/student ratio compared to other places, talented instructors with…"

"The Instructors at the Martial Art Center really care about the personal development of the student. I have been a student there now for over three years. Head Instructor Cogan…"

From Business: Martial arts and fitness training for confidence. Respect and self discipline.