3Minute Fitness New Albany
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I Can Do All Things
- HoursCLOSED NOW
- Regular Hours:
Mon - Fri Sat Sun - Phone:
Main - 614-477-9006
- Address:
- 160 W Main St New Albany, OH 43054
- Email:
- Link:
- Category
- Exercise & Physical Fitness Programs
- Payment Options
- Amenities
- Smoothies
General Info
Thank you for your interest in 3 Minute Fitness! 3MF is a scientifically based fitness concept incorporating high intensity interval training within a studio setting. The concept was developed by professionals in the fields of fitness and cardiology. The workout is made up of 10 stations, a mix of cardio and strength, in 3-minute intervals and guided by a certified trainer. The workout changes every day!